Green tea extract - The most common type of tea is black. However, many people aren't aware of the benefits of green tea. Green tea is made from buds and leaves of the Camellia sinensis plant. It has not undergone the same oxidation or withering process that black teas have. Originating in China, it has spread to East and Southeast Asia. It is the perfect beverage for people … [Read more...] about Green Tea Extract – Benefits of Green Tea
Weight Loss Calculator
Weight Loss Calculator Weight Loss Calculator Weight Loss Calculator by GIGAcalculator.com Conventional wisdom states that reducing your calorie intake (or increasing the amount you burn) by 500 calories a day should lead to about 1 pound of fat loss per week. That conventional wisdom is wrong because your metabolism is adaptive. As you eat less, … [Read more...] about Weight Loss Calculator
Tips And Tricks For More Success At Weight-loss
Weight-loss: One of the most important things is your health. Losing weight can be very beneficial for your health. When you lose weight, you will probably live longer, vastly improving the quality of your life. While it isn't easy to lose excess weight, you will soon have a trimmer, fitter body with the useful advice that follows. Green tea is a great idea when losing … [Read more...] about Tips And Tricks For More Success At Weight-loss
The Worst Weight Loss Traps To Avoid
There are healthy and unhealthy methods for losing weight. The way muscles are made can make your weight go up, and that's because they are dense. Lose weight the right way and keep your muscles. Keep reading to learn how to lose some weight without shedding muscle. One way to enhance your weight loss is to complete your cardio routine before breakfast. You can burn more … [Read more...] about The Worst Weight Loss Traps To Avoid
Lose Weight Faster With These Simple Tips
You have tried a hundred, or even a thousand times to shed weight. You probably found something that worked well at one time, but then you quickly became disinterested and gave it up. Excessive exercise, fad diets and starving yourself will lead to failure because there is no way you can continue to live that way. Everyone is different and so should their exercise patterns and … [Read more...] about Lose Weight Faster With These Simple Tips