Drink Your Way to Better Hydration — No Sugar, No Junk, Just Results Every day your body loses essential minerals — especially when you’re active, stressed, fasting, or just trying to feel your best. Most people don’t get enough potassium from their diet alone, despite it being a critical electrolyte your muscles, heart, brain, and nervous system rely on. That’s where … [Read more...] about Ultimate Hydration for Energy, Wellness & Performance
Getting Plenty Of Sleep Is Essential To Weight Loss
Many people who fail at their weight loss plan do so because they weren't open minded enough. They think that what they are doing is the only way to lose weight. This isn't true. This article will give a variety of ideas to lose weight successfully. It might seem like a good idea to do one of these fad diets. Stay away from fad diets if you really want to lose weight. A fad … [Read more...] about Getting Plenty Of Sleep Is Essential To Weight Loss
Weighing The Pros And Cons Of Dieting
I am sure you have been on a lot of diets and done a lot of different exercise programs, but you have yet to shed pounds? Many folks are in the exact same predicament. People often fail at their weight loss efforts because they get bored with the diet plan they are using. In this article you will learn some new and fascinating tips. You can ease into your weight loss program … [Read more...] about Weighing The Pros And Cons Of Dieting
Diet And Exercise Tips For Successful Weight Loss
Losing weight is arguably the most popular New Year's Resolutions people make. However, many people get sidelined early on for lack of a solid plan, which leads to failure virtually every time. Don't bother with weight loss shakes and bars when planning your diet menu. These things will not satisfy any cravings. Rather, they will make you hungrier and cranky. A lot of these … [Read more...] about Diet And Exercise Tips For Successful Weight Loss
Green Tea Supplements for Weight Loss
Green tea comes from the Camellia sinensis plant and in order to produce green tea extract, the leaves, stems and buds of this plant are steamed. This keeps the polyphenol content in tact. Once the beneficial substances are extracted from the green tea plant and ground into a powder form, it is placed inside capsules so that a person can take them orally. The healthy … [Read more...] about Green Tea Supplements for Weight Loss